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Dilts' Logical Levels online

Try them the way you would use them with a client: click each level of the pyramid, answer its question and rate from 1 to 5 how clear it is for you. Press "See result" and you will see which level the block sits on and where to go next.

Click a level of the pyramid to open it. The colour shows how clear it is for you.

How clear is it for you?

What your Logical Levels show

Answer all 6 levels and rate them to see the reading.

The level where the block sits

What your pyramid shows

    This reading is a guide, based on how you rated each level. What confirms where the block sits is the conversation, not the pyramid.

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    What are Dilts' Logical Levels?

    Robert Dilts arranged six levels as a pyramid to look at any situation: environment (where and with whom), behaviour (what you do), capabilities (how you do it), beliefs and values (why), identity (who you are) and purpose (what for, beyond yourself).

    The idea that makes them useful is simple: a change at a higher level pulls the lower ones with it, and a change at a lower level rarely travels up. Changing your desk does not change who you are; changing who you believe you are changes your desk, your hours and the way you work.

    What they are for in a coaching session

    The six levels, one by one

    Environment

    Where, when and with whom it happens. The context around the situation.

    Behaviour

    What you do exactly, in observable actions. What a camera would record.

    Capabilities

    How you do it: skills, strategies and resources you can draw on.

    Beliefs and values

    Why. What you take as true and what matters to you, even unsaid.

    Identity

    Who you are in this story. The role you act from.

    Purpose

    What for, beyond yourself: who it serves, what it contributes to.

    How to run them, step by step

    1. Pick one concrete situation. Not "my life", but something bounded: a project, a relationship, a decision.
    2. Start at the bottom. Environment and behaviour are easy to answer and get the person moving.
    3. Climb one at a time. Do not skip levels: each one prepares the next.
    4. Listen for where it fades. The level where the answer turns vague or contradictory is usually the one holding the problem.
    5. Work from above. Once located, intervening at that level or the one just above is what moves everything below.
    6. Come back down. Close with one concrete behaviour for this week: without that, it stays a nice conversation.

    How to read the result

    Common mistakes

    Frequently asked questions

    What are the 6 levels, in order?

    From the bottom up: environment, behaviour, capabilities, beliefs and values, identity and purpose.

    Do they always have to be answered bottom-up?

    Usually, because each level prepares the next. Coming back down is used at the close, to land whatever showed up.

    What if the client cannot answer a level?

    That is information in itself. That silence usually points straight at where the work is.

    Do they work for teams and organisations?

    Yes. They apply the same way with a different subject: what this team does, what it believes, who it is and what it exists for.

    Do they work in online sessions?

    Yes. Share your screen and climb level by level looking at the pyramid together.