About this offer
- Duration
- 30
- Format
- Online
- Language
- English
- Area
- Wellbeing & health
Frequently asked questions
Is this therapy or medical care?
No. Coaching isn’t medical care, therapy, or mental health treatment. Please keep working with your healthcare providers.
Do the rates get different coaching?
No. All three rates get the same five sessions. Choose the one that fits your budget.
What if I need to reschedule?
Give at least 24 hours notice and we’ll move the session within your 8 weeks.
Can I get a refund?
Anchor is non-refundable. You can reschedule with 24 hours notice.
What happens to what I share?
Sessions are recorded and transcribed in CoachPro Tools. Tell me if you’d rather I take notes by hand instead.
Your coach

Jhoanna Rae L. Marquez
I’m Jhoanna Rae, a wellness coach and the founder of Intuitive Practice Collective. I work with women who care for everyone and rarely stop to notice what they need. My sessions bring together movement, breath and the five elements, shaped by the season and your own pattern. I’m an Integrative Nutrition Health Coach and HeartMath® practitioner, and a mother of four.
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