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Jhoanna Rae Marquez

Jhoanna Rae Marquez US

Intuitive Practice Collective

Movement and breath matched to your season, for women who mother, lead and give the most.

Wellness coachingStress and burnoutWork-life balanceWorking mothersMovement and breathwork

About me

You care for everyone, you lead, and you give the most. Everyone leans on you, and you rarely stop long enough to notice what you need. My sessions bring together movement, breath and the elements. We start with what your body is already telling you. Then we use the season and your elemental pattern to choose practices that fit where you are, instead of one routine for everyone. I work with you one on one or in a small group of up to ten women. You leave with a clearer sense of your own pattern, a personalized practice you can use at home in minutes, and the experience of being cared for instead of doing the caring.

How I work

Remote

Languages

English

Session price

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Certifications

INHC

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